MONSTER MASH GREEN SMOOTHIE

Ingredients

  • 1 cup milk of choice cow’s, soy, almond
  • 2 cups frozen pineapple
  • 1 banana
  • 1 large handful of baby spinach
  • 2 slices of banana, 2 mini-chocolate chips and 3 candy corn for monster face

Instructions

  1. Place milk, frozen pineapple, banana and baby spinach in a high-speed blender and blend until well combined and frothy.
  2. Arrange face on top of smoothie using banana slices, chocolate chips and candy corn.
  3. Serve and enjoy!

Nutrition

Calories: 353kcal | Carbohydrates: 82g | Protein: 11g | Cholesterol: 4mg | Sodium: 108mg | Potassium: 1164mg | Fiber: 7g | Sugar: 59g | Vitamin A: 860IU | Vitamin C: 168mg | Calcium: 342mg | Iron: 1.3mg

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