Ingredients

• 1 Lb Ground Beef
• Salt/Pepper
• 3 Tablespoons Oil
• 1.5 Lbs Trimmed Fresh Broccoli – cut into bite size pieces
• 4 Garlic Cloves – grated
• 1 Tablespoon Dried Italian Season
• 4 ounces Colby-Jack Cheese – grated
• Chopped Parsley
• Pinch Crushed Red Pepper Flakes

Instructions

1. In large 5 qt pot, season ground beef with salt and pepper then brown. Drain and set aside.
2. Increase heat to medium/high. Add oil to pan.
3. Add broccoli to pan. Cook and stir until broccoli is almost tender. Drain any liquid if necessary. (add more oil while cooking, if needed)
4. Add garlic, Italian season and return ground beef to pot. Cook and stir 2 minutes. Salt and pepper to taste.
5. Remove from heat, top with shredded cheese and cover.